Quit smoking in 3 steps:
prepare, quit and stay a
non-smoker!
By simply pressing the little figure you will receive
personalized messages and exercises adapted to
each of the 3 stages of the quitting process.

Step 1 Your preparation phase lasts seven days. During this stage, you are still a smoker. You are going to change you life and that needs preparation. Press the figure every time you smoke a cigarette and you will receive message that will help you get prepared.
Step 2 You enter the quitting process. From day 8 to day 21, The Joy will send you messages to support you and to celebrate your accomplishments. Moreover, you'll be able to press the figure every time you feel like smoking a cigarette.
Step 3 After 22 days you enter the maintenance phase. During this stage, you will be able to keep pressing the figure at your most critical moments to avoid relapsing.
Get fit for quitting smoking!
Quitting smoking is a difficult task but once you get rid of your tobacco addiction it will change your life. But you need to prepare for that change! This is why The Joy provides the perfect method.

It is the only method available as iPhone app that starts off with a specific preparation phase that allows you to continue smoking, at least for 7 more days until you quit forever. Through a series of messages and exercises The Joy makes you fit for quitting and your chances to succeed will rise. Why not quit today?